The Vegan Taste hires “The Nutrition Doctor” PK Newby

In an effort to make its healthy food healthier, meal delivery service The Vegan Taste has hired nutritionist PK Newby. Owner Jason Wyrick started The Vegan Taste in 2006 to deliver artisan, healthy vegan meals to subscribers doorstep. Newby and Wyrick will work together to make sure meals use the right balance of ingredients for optimal nutrition. Wyrick is also owner the Glendale vegan restaurant, Casa Terra.

Wyrick says, “Creating flavorful, good-for-you meals has always been our focus at The Vegan Taste. However, with the increased emphasis on maintaining excellent health and immune support, we wanted to add another layer of reassurance for our subscribers. Now, with PK’s help, our meals feature the most immunity boosting ingredients possible.”

Newby has over 25 years of experience researching diet related diseases and studies how peoples food choices have an effect on the environment and teaches why what we eat matters. She is also an author with her latest book “Food and Nutrition: What Everyone Needs to Know.” and adjunct professor at Harvard.

Offerings at The Vegan Taste

The menu at The Vegan Taste changes weekly and can be made gluten free, oil free & soy free by request. Sample menus have included Enchiladas Suizas with creamy salsa verde, CT cheese, beans, and market veggies; Thai Peanut Noodles with carrots, cabbage, green onions, and tofu; Barbacoa Tacos with smoked mushrooms, black beans, queso fresco, and pineapple pico; Tikka Masala with carrots, cauliflower, red peppers, and tofu; Turkish Lentil Soup with potatoes, tahini sauce, sumac, and fresh herbs; and Meatball Grinders with zucchini and ground sausage in a fire roasted tomato sauce.

The meal delivery service is offering new customers 20% off meals for 8 weeks with a 6- meal package for $65. 46 and 12 meals for $109.10. Because the meals are being at the cost The Vegan Taste pays for ingredients no profit is being made. Prices include tax and free delivery valley wide. Subscribers can purchase addition meals to be donated to first responders and healthcare workers. For more information or to subscribe visit their website.

Vegan restaurant Casa Terra creates new summer menu

After opening earlier this year Arizona’s only upscale vegan restaurant Casa Terra has revamped the menu in time for summer. Owner and chef Jason Wyrick draws inspiration for the menu for his plant forward cuisine from Mexico and the Mediterranean.

According to Wyrick, “As the temperature rises, our eating habits greatly change. With the summer menu, I wanted to focus not only seasonal ingredients but lighter, incredibly tasty food that would appeal to dining out in the summer in the Valley.”

Vegan pizzas and more

The new menu offers something for everybody including pizzas, small plates, soups, salads and entrees. Thin crust 12 inch pizza’s are made in a wood fired oven and can be made with gluten free dough. New dishes to the summer menu include…..

Pizza

-Margherita: marinara, heirloom tomatoes, mozzarella, basil and Aleppo chilis 
-Arizona Sunset: mole amarillo, queso fresco, smoked mushroom, epazote, cilantro, pine nuts
-Sausage and Sage: garlic cheese sauce, sausage, fennel, and crispy sage
-Pesto and Market Veg: preserved lemon pistachio pesto, ricotta, mojo roasted market veggies

Small plates

-Crispy Artichoke Tacos: gluten-free tempura artichokes, harissa, mojo aioli, cabbage, pickled saffron cauliflower & onions ($12)
-Garnachas & Smoked Pulled Porq: sweet potato masa cakes, ancho fig and mezcal salsa, queso fresco, pepitas, smoked porq, pickled onions ($13)
-Trumpet Mushroom ‘Calamari’: gluten-free tempura trumpet mushrooms, chipotle mojo aioli, grilled lemon ($13)
-Cheese Plate: ricotta, mozzeralla, queso fresco, seasonal preserves, harissa, olives, warm flatbread ($16)

House made soups, salads and entrees

-Summer Gazpacho: heirloom tomato and watermelon, ricotta, watermelon pico, and pine nuts ($8)
-Madelyn’s Salad: twisted infusion greens, watermelon, avocado, ricotta, bac’n olive oil, fig balsamic, toasted pine nuts, pepitas ($12)
-Enchiladas Mole: roasted squash & sweet potato, smoked mushrooms, huitlachoche, mole poblano, crema, queso fresco, and pico de gallo ($19)

Dessert and cocktails

Save room for dessert including Cheesecake ($12), a Churro Swirl with Ice Cream of the Moment ($10), or Seasonal Sorbet ($7).

Casa Terra now serves beer, wine and liquor with its vegan menu in mind. A few of the signature cocktails include….

-’84 El Camino: mezcal, grapefruit liqueur, lime
-Paper Cactus: reposado tequila, aperol, averna, lemon
-Seasonal Spiked Sorbet: seasonal fruit, festive garnish, mezcal or spirit of choice.

Casa Terra is at 6835 N. 58th Dr. Glendale 85301.

Casa Terra will be Arizona’s first vegan fine dining restaurant

Arizona restaurants don’t lack for diversity with many ethnic and specialty foods and restaurants available. With fine dining restaurants dwindling Casa Terra will bring vegan fine dining to the forefront when it opens in January 2019. Well known vegan chef and author Jason Wyrick opens Arizona’s first vegan fine dining restaurant in downtown Glendale.

Shishito peppers

Wyrick’s menu will be plant-based regionally focused Mexican and Mediterranean fare with a fusion twist. His food preparation will include classic and modern cooking techniques offering flavorful meals appealing to all.

Purple Sweet Potato. All photos courtesy of Ampersand PR

According to Wyrick, “I’ve done a lot in my career as a chef, and the one thing that truly inspires me is exploring vegan cuisine and sharing it with people. For the past decade, I’ve had countless requests to open a restaurant. I’ve realized for a while that despite being one of the largest cities in the country with a burgeoning food scene, Phoenix doesn’t have a plant forward fine dining restaurant, and we need one. Casa Terra had to be the next step in my culinary journey.”

The menu at Casa Terra

Wyrick will serve only dinner with his seasonal menu of small plates, wood fired pizzas and sharable entrees. Because of the wide variety of choices Casa Terra offers Wyrick encourages exploring a variety of dishes. The exhibition kitchen will offer guests a glimpse of the food preparation. A few of the dishes include….

Appetizers

·      Charred Padrón Peppers: Calabrian chile caramel, candied ginger, sesame seeds, and Aleppo chiles.
·      Jicama Crudo: escabeche, avocado puree, orange segments, garlic chips, lemon zest, sea salt, and basil-chile oil.
·      Tapas Tacos: handmade tortillas, pibil mushrooms, shredded smoked seitan, and almond and chile de arbol salsa.

Thin crust wood fired pizza

·      Margherita: marinara, mozzarella, local olive oil, local basil and cracked pepper.
·      Salted Agave and Local Apple: fleur de sel, Aleppo chile, salted ricotta, pomegranate seeds, and herbs.
·      Carnitas with Mojo Pepita Sauce: almond queso fresco ricotta, tequila shallots, and chile threads.

Hearty entrees

·      Smoked Mushroom Cazuela: trumpet and oyster mushrooms in a cazuela, arroz, split peas, apples, garlic chips, cippolini pico and mole amarillo.
·      Saffron Chorizo Risotto: Nicoise olives, stewed peppers, asparagus, gold leaf, yerba buena.
·      Housemade Gnocchi: sweet potato, Merguez sausage, and preserved lemon pesto.

Desserts

·      Coconut Flan with Mezcal-Apricot Preserves: citrus zest, mole negro and candied pine nuts.
·      House Churros: piloncillo cajeta, spicy pecans, and bourbon-vanilla ice cream.
·      Mexican Chocolate Torte: espresso ganache, gold leaf, spiked cream and raspberry coulis.

Jicama Crudo

Fun and creative cocktails will be offered as will a thoughtfully prepared wine list for pairing with your meal.

Casa Terra will be open Sun. – Thurs. from 4-9 p.m. and Fri. & Sat. from 4-11 p.m. and will be at 6835 N. 58th Dr. Glendale 85301. (623)680-7468. For more visit their website.