Category Archives: vegan

Pita Jungle introduces new Fall menu

Locally owned Pita Jungle is on a mission to have its guests eat healthy and in doing so offers its Seasonal Kitchen Crafts Menu and has introduced the Fall menu recently which will be available until the Winter menu rolls out in January.

Pita Jungle Fall Menu

All of Pita Jungle’s menus are influenced from around the globe with a strong emphasis from the Mediterranean region. As part of its healthy and sustainable philosophy the menus always  include vegetarian, vegan and gluten-free  options.

The Fall menu consists of 8 new dishes with their roots coming from the  Levantine cuisine of the eastern Mediterranean. The new Fall menu dishes are……

Avocado Balila                                                                                                                        Garbanzo beans, garlic infused EVOO and cumin,  avocado, tomato, cucumber, jalapeno, green onion, red onion, fresh herbs, sumac, chili powder, blue corn chips

Flat Italian Green Bean Stew                                                                                        Local Arizona grass-fed beef, romano green beans, calrose white rice, onion, Greek yogurt

Pita Jungle

Baked Kibbeh (Lebanese Meatloaf)                                                                  All-natural ground turkey, russet potato, onion, basil, quinoa, walnut, golden raisin, beet & greens salad, red onion, tahini-beet dressing

Levantine Beluga Lentil Risotto and Kohlrabi (Mujaddara)                      Beluga lentils, organic brown rice, chopped kohlrabi root, cucumber, tomato, green onion, red onion, jalapeno, fresh mint, sumac, organic apple cider vinaigrette (mother included)

Streets of Beirut Chicken Pita                                                                      Grilled all-natural chicken breast, toum (unadulterated Lebanese aioli), parsley-red onion aleppo salad, side Greek salad, gluten-free flatbread. Also available with tofu or falafel.

Avocado Beef Asada Shawarma Lavash Pizza                                                   Local Arizona grass-fed beef, avocado, wood-fired tomato, bean mash, cheddar, mozzarella, lettuce, green onion, cilantro-avocado crema, cumin yogurt sauce, red chili hot sauce, herbs, green onion, lavash bread (gluten-free pizza crust available +2.49)

Turkey Kafta Burger

Gluten-Free Chocolate Pavé with Vanilla Ice-Cream

Pita Jungle has 19 locations in Arizona and 1 in California. To find a location near you check their website.

 

 

Some thoughts on organic wines…

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Organic wines have been available for quite some time and it’s only recently that people have become more aware of them. Organic wines need to be certified “organic” by USDA to be labeled organic. Organic in a nutshell means that the grapes used are not treated with pesticides, fertilizers. 100% Organic means ” that all grapes used are certified organic & no sulfites added”. Organic means “95% of ingredients are certified organic & may a little sufites added”. Made with organic grapes means “at least 70% of grapes are certified organic & may contain sulfites”. Some organic wines are even vegan. Organic is not be confused with Eco friendly(although most organic producers are) or sustainable. Eco friendly can be used when using recycled glass for bottle, paper for labels, no run off into streams that may hurt environment & solar power. Most retailers have organic wines but Whole Foods seems to have the best selection. Some names to look for when buying organic wines…..

CALIFORNIA
Lolonis
Bonterra
Frey
Organic Vinters (Vegan)

WASHINGTON
Badger Mountain

SOUTH AFRICA
Stellar Organics (Vegan)

CHILE
Nuevo Mondo

ARGENTINA
Vida Organica